If you like to go outside in the great outdoors, you are familiar with the joys and hardships of the weather.
When someone asks if something is cold, what answer do you expect? Most people would say yes. But what if the temperature was 66 degrees?
Is the question 66c or 66f? Many people are confused about these two temperatures. So let’s see the difference between 66c and 66f.
This guide will show you how to protect yourself from the elements to stay safe and healthy in colder temperatures.
Is 66 Degrees Cold?
66F(18.9℃) is within the mildly cold temperature range. You’d need to put on a jacket or a sweater in this scenario.
On the other hand, 66℃ is hot and way higher than the average temperature range; because the normal temperature range is between 98.6 and 99.5F(37 to 37.5℃). So the body starts to heat up when the temperature goes above this range.
What Is The Most Pleasant Outside Temperature?
Many people believe that there is a perfect temperature for outside. Some say it’s 72F degrees; others claim it’s 68F.
The truth is that the most pleasant outside temperature varies from person to person, but there are some general trends.
The most pleasant outside temperature is 73ºF (~23ºC). This is just warm enough to be comfortable, but it’s not hot enough to induce heatstroke when you’re out for more than an hour.
Happiness increases as the weather get warmer, reaching its peak at an average of 7/10 during June on a 1-10 scale.
However, during the cold season, happiness decreases and bottoms out at an average of 6 during December. Temperature preferences also vary based on age and gender.
You might have noticed that your mood seems to go up and down, depending on the weather outside. That’s because of your home’s heating and cooling systems and the weather outside.
For example, when the temperature outside is 35 degrees Celsius, your internal body temperature is 36.8 degrees Celsius.
When you step into a house at 22 degrees Celsius, your internal body temperature immediately drops by 4 degrees.
But then, when you turn on the air conditioner, or heater, to balance out the temperature change, your internal body temperature rises back up to its average level.
What Do Sub Zero Temperatures Feel Like?
Subzero temperatures are a reality for people who live in extreme places. But what do sub-zero temperatures feel like?
It is not just the cold that makes it feel brutally cold when below zero. It is also the wind. The wind slows down your body’s ability to generate heat, leaving you feeling more and more numb.
We’ve all seen the photos; we’ve all heard the stories. But what does sub-zero feel like? Well, here are three things you can expect to happen to your body if you step outside in sub-zero temperatures:
- You’ll start trembling. The first thing to do is your ability to control your muscles. Your hands, feet, and jaw will begin to shake uncontrollably. This is because the nerves signal back to your brain that they are freezing.
- You’ll begin to lose feeling in your extremities. You are most vulnerable to frostbite when you are out in the cold. Frostbite occurs when exposed skin freezes, resulting in a loss of feeling or permanent damage to tissues.
- If your arm or leg develops a tingling or prickling sensation, you must seek shelter immediately and cover those extremities.
- When it becomes too cold, your skin starts to feel numb. That’s because the fat under your skin starts to freeze, damaging the nerves in your skin.
- Your body tries to protect your internal organs by constricting your blood vessels. This way, the blood that goes to your heart, lungs, and brain are protected from freezing.
Protect Your Extremities In Cold Weather
Don’t let the cold weather get you into trouble. Take precautions to protect your extremities from frostbite and hypothermia.
Frostbite is a form of damage to body tissue caused by freezing the underlying tissue. It can lead to injury or loss of body part(s). Frostbite may affect any body area, including fingers, toes, ears, nose, and cheeks.
If you have any of these symptoms, seek immediate medical attention. The sooner you can treat frostbite, the better your chances;
- Skin that feels unusually firm or waxy
Being too warm is just as dangerous as being too cold. For example, you don’t want to get heatstroke because you spent too much time in the heat or become dehydrated from working out in the heat.
It will be harder to keep your extremities warm as the wind increases. It would be best to prepare yourself for the colder months by protecting your hands, feet, and head when it gets cold outside.
How To Stay Warm When You’re Outside For Long Periods Of Time
Outdoor activities are fun, but they also can be cold. Whether you’re hiking in the mountains, playing a sport, or heading to a concert, chances are you’ll be outside for a while. But how do you stay warm while being active?
Cold weather can be uncomfortable for anyone, but extended exposure can also have devastating health effects. Hypothermia can occur when the body loses heat faster than it produces.
Hypothermia happens when the body temperature dips below 31 degrees Fahrenheit (-0.55degree Celcius), which can be fatal if not treated immediately. It usually sets in at temperatures around 35 degrees F and might be difficult to notice at first.
Most people don’t think about how cold they are until they’re outside in freezing temperatures for an extended period.
If you’re spending a lot more time outside this winter, then you’re going to want to make sure that you’re as warm as possible.
Here are some tips to get you through those cold winter months;
The First Thing To Do Is Dress Warmly
The amount of clothing you wear depends on how far north you are, but it’s recommended to have at least two pairs of socks, mittens, a hat, and gloves.
Wear Multiple Layers Of Clothing
When you’re shivering and shaking, it’s easy to think that you need an extra blanket, or maybe even an extra coat. But the best way to stay warm is by wearing multiple layers of clothing.
As the weather gets colder, staying warm becomes more and more difficult. The last thing you want to do when you’re out in the wild is getting frostbite or hypothermia. Frostbite occurs when the skin and tissues freeze, eventually leading to amputation.
Get Insulated Shoes And Boots
They are fashionable enough to be worn outside and warm enough to wear inside or on chilly days.
How To Stay Healthy With Winter Allergies
Winter is a great time to cuddle up on the couch with a hot cup of tea, but with all the changes in temperature and the proliferation of indoor heating, it’s also a time when allergy sufferers feel the symptoms.
Allergies can be a nuisance and extremely bothersome. They are also prevalent. Over 50 million Americans suffer from allergies to pollen, dust, and other airborne particles.
Some people have allergies that are seasonal during certain times of the year. But more and more people are developing year-round allergies.
Some of the most common triggers for these allergies include; mold, pet dander, cockroaches, and dust mites.
Allergies can cause symptoms such as ;
- Constantly Sneezing
- Runny Nose
- Itchy Eyes
- Sinus Pressure
- Watery eyes
When dealing with winter allergies, it can be hard to stay healthy. It can be challenging to get through your day, let alone maintain your health.
Unfortunately, many people cannot identify the source of their allergies, so they look for ways to mask the symptoms instead of eliminating them.
- It’s essential to identify your allergies and avoid contact with the irritants that trigger them.
The best way to stay healthy when you have winter allergies is to take the necessary precautions before illness hits.
It includes natural remedies to help you control your symptoms and make it through the season feeling great!
One of the most important aspects of staying healthy is taking care of yourself first by ;
- Getting enough sleep
- Eating healthily
- Exercising properly
- You can use allergy medications or even try allergy shots to prevent allergy symptoms.
Many people would say that 66 degrees are cold, but it isn’t all that cold. If you are ever outside and it’s 66 degrees, you don’t need to worry about being cold.
This temperature is standard across the U.S because many buildings were designed to be comfortable when the temperature was at this level.
Fortunately, there are things that everyone can do to stay warm outside for long periods. This article has outlined several tips and tricks that will keep you warm in any cold weather condition.