It can be hard to predict when an attack will occur or how intense it will be when you have asthma. As an asthma patient, you should have some basic knowledge about the importance of face masks to protect yourself against asthma attacks triggered by irritants.
Face masks act as barriers that prevent irritating substances from entering your lungs and triggering an asthma attack. If you already have a face mask or are thinking about purchasing one, check out this guide that’s full of everything you need to know about face masks and asthma.
Why Do You Have To Wear A Mask?
Well, it’s pretty straightforward. The air around us contains bacteria and viruses that can trigger an asthma attack or other breathing problems. Pollution is one of the leading causes in breathing issues.
According to a study done by Johns Hopkins University, proximity to highways or major roadways can raise children’s risk for developing asthma.
These pollutants get trapped inside buildings when there’s no ventilation system, which means indoor air quality (IAQ) is much worse than outside air quality (OAQ). So if you have asthma, wearing a mask will help prevent you from having an attack triggered by poor indoor air quality.
In addition, pollen and mold spores are also possible triggers—and both of these things tend to grow indoors more so than they do outdoors.
Where Can You Find Your Mask?
When looking for a face mask, consider reading reviews or researching Amazon or Google. You can also visit your local pharmacy and ask if they carry them as well as asking if they’re an over-the-counter product.
When you find one that works, keep it with you at all times. You never know when there will be a severe asthma attack, so having a mask handy will help you save yourself from another potentially life-threatening situation.
If it looks different than your previous face masks or has an odd shape, do not use it without seeking medical advice first.
Do They Make Many Different Types Of Masks?
There are many different kinds of face masks available to people with asthma. These can help make it easier for them to breathe at night, during exercise, and in other situations where air quality is poor.
While these masks are important for some people, not everyone needs one. If you have asthma, ask your doctor if a mask would be helpful.
You may also want to speak with an occupational therapist about face masks; they can teach you how best to use one and what kind would be most helpful for your specific circumstances.
Are There Any Side Effects?
Unfortunately, there are some side effects from using a face mask. In some rare cases, your skin can be allergic to something in a face mask.
If you notice any redness or bumps on your skin after using a face mask for an extended time, you may want to switch brands and try something new.
As with most health issues and questions about medicine, it’s always important to consult your doctor before using any medication or treatment for asthma. Even if it seems harmless and unlikely that it could cause an allergic reaction, it is always better safe than sorry.